Elizabeth Connor
Health coach
Elizabeth is your resource for building stress resiliency to better self-manage your health concerns with confidence. As a certified yoga therapist with over 15 years experience helping people relax, sleep better and manage chronic pain, she offers expert guidance to support your development of a personalized practice. Elizabeth can help you:
- Develop a personalized relaxation practice to relieve stress
- Manage your health and overcome challenges
- Build your confidence in self-management and life balance